Friday, November 6, 2015

Bump in the Road

Last week was tremendously hard. I struggled with hunger all week. I would like to think it was because I added a Pilates class or because I changed my work out schedule. I really don't know what the deal was. Twice I had to adjust dinner menus because I didn't have enough points for what I had planned! 

I still managed to be down a pound (just .4 away from my next big goal!!) even though I had such a hard time not eating everything in sight!

So what worked last week? Well. I worked out 5 days. I stayed within my points. I was flexible in my meals. What didn't work? The pumpkin bars a friend brought to work. The bowl of M&Ms by the door. The high fat popcorn. Changes will be made for the week coming. 

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