I still managed to be down a pound (just .4 away from my next big goal!!) even though I had such a hard time not eating everything in sight!
So what worked last week? Well. I worked out 5 days. I stayed within my points. I was flexible in my meals. What didn't work? The pumpkin bars a friend brought to work. The bowl of M&Ms by the door. The high fat popcorn. Changes will be made for the week coming.