Something is happening. Brownies last week, a small piece of cake yesterday, a small muffin today. Oh, and let's not forget the "broken" cookies from Home Economics class the week before.
A year ago I never would've let that stuff pass my lips. So, what's changed?? Am I a little too comfortable? Am I too confident that I can control a little taste here, a little taste there? Am I secretly sabotaging myself?
I don't know the answer. I just know I need to stop! But how? Where is the willpower I had just a few short months ago? When did "just say no" become "well okay, maybe a little?"
I am a little frustrated that the last 10 pounds are SO HARD to get off. Okay, maybe a little more than a little. I am really freaking frustrated. I feel good, I feel like I look good. But I really want to lose these last few pounds. Went up .4 last weekend. Doesn't sounds like much but it's certainly the wrong direction!!
So, what do I need to do to shake things up? Carb binge and then regroup? Exercise more (but when?)? Starve myself? Or just stay the course? I am sure the answer is stay the course. Keep tracking and continuing to be as healthy as I can be.
I know one thing is for sure - one answer is to stay away from the cookies. Even the broken ones.